The Original Primitive Marketplace for Handmade Primitives and Country Primitive Home Decor
Arts and crafts might seem like frivolous hobbies, but they’re actually wonderful for mental health. Why is that? Read on to find out the benefits of arts and crafts, and why your mental health will benefit from these hobby-like activities When hobbies Aren’t Enough Obviously, not every hobby will benefit your mental health. If you notice… Read More
Your mental health is important, and there are many ways you can improve it. One such way is to take on gardening. How does gardening help? Let’s dive into it. But First If you are dealing with depression, anxiety, or another mental health problem, home improvement can help, but therapy is the long-term solution. A therapist can help you… Read More
Pain happens when our brain sounds the alarm to the rest of our nervous system. This is a natural response to an injury that is meant to keep us safe. Our brain can send a danger signal to our nervous system that creates pain even if we are not injured. Because pain is connected to our brain’s response, we can… Read More
Percussion massage guns have gained popularity over the past few years as a recovery tool. It has been favored by professional athletes, doctors, fitness enthusiasts and trainers alike. They sound and appear like power tools; however, these handheld devices are designed for making you feel better. They assist with: Enhancing blood flow Lowering soreness Enhancing range of motion Breaking up… Read More
As an athlete, an injury can end your career or season early. Sitting on the sidelines because of an injury can be frustrating. The road to recovery has great opportunities that help you heal from the injury and to return mentally stronger and physically fitter than ever. Most professionals can go through the initial pain caused by the injury easily…. Read More
You’ve heard it over and over, we are living in strange times. Many are experiencing working at home for the first time. Everyone is living a new lifestyle of spending much of their time in their homes. That combines stress with boredom, resulting in some binge TV and eating a lot more “goodies”. But, that name is very deceiving. Goodies… Read More
