Your home can be a sanctuary, a place for you to relax, recharge, and connect with others. You can use the law of attraction in many areas of life, including your home, to try to enhance … [Read more...]
Rejection and Acceptance: What to Keep and What to Let Go of for a Happier Home
Having a happy, positive home sounds ideal. While the word “rejection” may have negative vibes, learning what to reject and what to accept in your home can help you build a strong foundation for a … [Read more...]
Crafting Your Way to Better Self-Esteem
Crafting can not only be fun, but it can also help you feel happier, calmer, and more confident. Get your creative juices flowing for better self-esteem and mental health. What is … [Read more...]
Reasons You Should Learn to Play the Ukulele
Whether you’ve never played a string instrument or you have experience with guitars, playing the ukulele is an exciting prospect. They’re easy to play and comfortable on the hands, making it suitable … [Read more...]
How to Set Yourself Fitness Goals
One of the best ways to stay motivated when working out is to set yourself fitness goals. This way, you can take one step at a time and monitor your progress. However, knowing where to get started can … [Read more...]
10 Things to Know Before Going to Alcohol Rehab
Entering a drug rehab facility is a huge step forward in beating addiction, but it can give people mixed feelings. Knowing what to expect can help ease any concerns and give you the knowledge to make … [Read more...]
5 Ways Counseling Can Improve Your Life
There was a time when counseling and therapy had the reputation of being services only for those struggling to cope with mental illness. However, this is no longer the case! Nowadays, the benefits of … [Read more...]
How to Take Control of Your Mental Health
Maybe you’re tired of living with the same negative attitude and unproductive thought patterns. Maybe you’re ready to let go of toxicity in your life, whether it comes from family, friends, or even … [Read more...]
How to Approach Self-Improvement Without Wasting Your Time
When it comes to self improvement, it is easy to get side tracked - whether you have to keep up with work commitments, are distracted by other responsibilities, or just struggle to find the motivation … [Read more...]
Confidence Killers – 4 Things That Can Kill Your Confidence (And How To Fix Them)
If you've never looked in the mirror and picked out things about your appearance you'd like to change, then congratulations – you're the exception to everyone else’s rule. If, like the rest of us, you … [Read more...]
