Your home can be a sanctuary, a place for you to relax, recharge, and connect with others. You can use the law of attraction in many areas of life, including your home, to try to enhance positivity. What is the law of attraction? The law of attraction is the idea that you will attract into your … [Read more...]
Rejection and Acceptance: What to Keep and What to Let Go of for a Happier Home
Having a happy, positive home sounds ideal. While the word “rejection” may have negative vibes, learning what to reject and what to accept in your home can help you build a strong foundation for a happier living space. Try taking steps to reduce negativity and increase positivity in your … [Read more...]
Crafting Your Way to Better Self-Esteem
Crafting can not only be fun, but it can also help you feel happier, calmer, and more confident. Get your creative juices flowing for better self-esteem and mental health. What is self-esteem? Self-esteem is the way that a person feels about themself and the value they place on their abilities, … [Read more...]
Reasons You Should Learn to Play the Ukulele
Whether you’ve never played a string instrument or you have experience with guitars, playing the ukulele is an exciting prospect. They’re easy to play and comfortable on the hands, making it suitable for players across all age groups and levels. Additionally, high-quality ukuleles are available … [Read more...]
How to Set Yourself Fitness Goals
One of the best ways to stay motivated when working out is to set yourself fitness goals. This way, you can take one step at a time and monitor your progress. However, knowing where to get started can be challenging. You won't be able to go from having zero experience to running an entire marathon … [Read more...]
10 Things to Know Before Going to Alcohol Rehab
Entering a drug rehab facility is a huge step forward in beating addiction, but it can give people mixed feelings. Knowing what to expect can help ease any concerns and give you the knowledge to make the most of your time there. We've included some key information below to support you before … [Read more...]
5 Ways Counseling Can Improve Your Life
There was a time when counseling and therapy had the reputation of being services only for those struggling to cope with mental illness. However, this is no longer the case! Nowadays, the benefits of counseling are more well-known, and the truth is that counseling can be beneficial for just about … [Read more...]
How to Take Control of Your Mental Health
Maybe you’re tired of living with the same negative attitude and unproductive thought patterns. Maybe you’re ready to let go of toxicity in your life, whether it comes from family, friends, or even yourself. Perhaps you want to become more motivated and successful, or maybe you’re interested in … [Read more...]
How to Approach Self-Improvement Without Wasting Your Time
When it comes to self improvement, it is easy to get side tracked - whether you have to keep up with work commitments, are distracted by other responsibilities, or just struggle to find the motivation to work on yourself, self-improvement is a tough thing to tackle. With this being … [Read more...]
Confidence Killers – 4 Things That Can Kill Your Confidence (And How To Fix Them)
If you've never looked in the mirror and picked out things about your appearance you'd like to change, then congratulations – you're the exception to everyone else’s rule. If, like the rest of us, you sometimes feel not so great about your body, don't worry – you're in good company. Low self-esteem … [Read more...]
