There is no way you will be able to get a good night’s sleep with a toothache. You probably won’t be able to enjoy a hot meal while your tooth is throbbing. It won’t be possible to get your tooth to calm down completely. Fortunately, you can try some home remedies to help alleviate your toothache and start counting sheep. Here are some helpful ways to deal with an emergency toothache at night:
Use an ice-pack
An effective way to deal with a toothache at night would be to use a cold compress on the sore tooth. Wrap a bag of ice in a towel and place it on the affected tooth. Leave the ice pack on your face for about 20 minutes every few hours until you feel relief and can get some sleep.
Do a salt-water rinse
You have probably heard of a salt-water rinse to treat an emergency toothache. Salt is known to reduce inflammation and contain antibacterial properties. A mixture of salt and water can also protect any damaged teeth from getting infected. Mix some salt into a glass of warm water and swish the solution in your mouth for thirty minutes every hour.
Rinse with mouthwash
Mouthwash not only freshens your breath but can also be used to treat an emergency toothache at night. Ensure you rinse your mouth with an alcohol-based mouthwash to alleviate your pain overnight. The alcohol in the mouthwash can also disinfect your mouth and eliminate germs and bacteria.
Buy over the counter medicine
If your toothache is minor, you could take pain medication such as Tylenol. Advil and Motrin before you visit a dentist in the morning. You could also apply numbing creams that will kill the pain long enough for you to drift off to a night of deep sleep. Avoid using medications containing benzocaine on children less than two years old.
Prop your head up higher than your body
When blood pools to your head, it can intensify your toothache and make it harder to sleep. To prevent blood from rushing to your head, you could keep your head elevated and make sure you sit upright. After your toothache has subsided, you can then proceed to lie down.
Apply ground clove to the painful tooth
Research has revealed that patients who applied eugenol to their sockets after getting a tooth extracted reported feeling relief from pain. Cloves are a great example of foods rich in eugenol, an analgesic. Soak some cloves in water, form a paste and place the paste on your tooth.
Avoid certain foods before bed
Certain foods such as acidic foods, hard foods, cold beverages, and foods with a high sugar concentration might irritate your tooth and make the pain worse. These foods can also deepen any existing cavities that you may have. Steer clear of the foods mentioned above if you want to get a good night’s sleep.
The most you can do if you get a toothache at night is to try and manage the pain. You ought to find quick ways to deal with the throbbing pain before you visit a dentist as soon as possible.