Struggling with a slow-growing beard? There are a lot of myths about the growth of beards. However, all men are blessed differently; others have long and thicker beards, while some have trouble maintaining their patchy beards.
While some people say that beard growth depends on genetics, skin specialists link it to lifestyle. Practicing a few skincare tips and tricks can go a long way in maximizing facial hair growth. To increase the growth rate, one should:
Exfoliate Skin
Exfoliating skin properly is the first step to increasing beard growth. It all starts with simple things like cleaning and moisturizing them regularly. It is highly recommended that men exfoliate their skin at least once every week with a scrub. Exfoliation helps to do away with dead skin, making it easy for new and healthy hair to grow. Investing in a decent Beard Growth Serum product for moisturizing purposes won’t hurt either.
Be Clean
Maintaining a clean face is one underrated thing that stimulates the growth of long, moisturized facial hair. Washing one’s skin regularly with warm water and a mild cleanser or soap helps open the skin pores. The cleanser removes all the dirt and oil accumulated on the skin hence encouraging the growth of beards. Men should avoid using harsh soaps on their faces; they can worsen the situation.
Use Beard Care Supplies
There is a wide range of beard care supplies in the market. Luckily, people can get quality beard care supplies and more personal hygiene products online from the comfort of their homes. Most of these fashion companies have apps online; users are only required to create accounts, search for products and order them. In most cases, the companies deliver the products freely or at a small fee.
Avoid Trimming
If the goal is to have a long beard, men should avoid trimming beards. Many people believe that trimming a beard or any facial hair will make them grow fast and even longer, but there is no scientific evidence to prove the myth. Specialists suggest that men trim their beards within 4 or 6 weeks after they are fully grown. It is critical to consult a doctor in case of rashes or ingrown hairs. Ingrown hairs cause inflammation and prevent facial hairs from growing evenly.
Take Vitamins and Supplements
For natural beard growth, men should take plenty of vitamins and supplements. They need to incorporate vitamins B, B1, B6, B12, and Biotin in their diet if they want a better beard. Besides vitamins, they also need proper nutrients from proteins, fruits, and vegetables. With all these, their bodies will be in a better state to facilitate the rapid growth of hair. Some supplements in between meals can also be effective for a fair facial complexion.
Manage Stress
After practicing the skincare routines mentioned above, managing stress is vital. Men need to rest well to avoid stress or depression. A peaceful and relaxed mind promotes beard growth and allows damaged skin to repair. To manage stress, they should exercise regularly, go for walks and attend gym and yoga classes. Exercising increases blood circulation hence promoting the growth of a complete and glorious beard.
The trouble with beard growth? Beard Growth Serum products can get you past and beyond to achieve a longer, thicker, and softer beard.
