Many tennis players, often at times wonder how they can train themselves to become better tennis players. If you are a tennis player who is trying to figure out how you can train, you need to consider using a tennis ball machine. By maximizing the machine features, this will enable you to develop consistency with every stroke you make. It will also allow you to perfect whichever technique you are using at different speeds and enhance your talent.
For you to utilize a tennis ball machine effectively, you need to get the basics right and the tennis ball machine can help you with this. While you can use the tips, advice and guidance on how to use a tennis ball machine on education and sports sites like ertheo, below are some helpful tips to help you start off.
Training sessions
You need to know what type of drills to practice as well as the routine to follow so as to get the best out of your training sessions. To maximize your training sessions use the machine at least once or twice a week. If you are physically fit you can also go through 500 balls within an hour which will help sharpen your skills. When spending more time training, take breaks in between while taking plenty of water and be careful not to strain a lot to avoid making your forearm sore.
Since most tennis ball machines offer different oscillations, you can easily receive balls from different angles, heights and directions. This is great for practice and makes you swift enough to move around the court to receive balls. Bear in mind that you do not have to adjust the machine while doing this. Set the machine, choose a good technique and focus on your weakest shots to improve your strengths.
Setting up a tennis ball machine
Set up your tennis ball machine in the right direction, for example, you can start with the forehands first, before moving backhands. Then work on the height and/or speed and different strokes while concentrating on the number of balls you hit when at a particular spot.
Learn about the machine features
Different tennis ball machines have different features and these features depend on the cost of the machine. If you want to buy an entry-level tennis ball machine, you will discover that most use a compressed air system which is sometimes a bit noisy compared to one that has a rotating wheel. However, these machines put less wear on the ball and let you use the same balls for a longer duration before you buy others. On the other hand, the tennis ball machines with a counter-rotating wheel are less noisy but a bit costly. Also, your balls won’t last for long due to wear and tear.
You can also practice with a partner or coach by attending a training session with the coach on a regular basis or at a camp. A professional coach will give you a high level of training and offer advice on the best techniques. However, a tennis ball machine will help you to enhance and fine tune your skills, especially if you follow a regular training regime. To get a clear explanation on how a tennis ball machine works, see an explanation here.
