If you have ever had more than enough drinks on a night out, you must have experienced the after-effects. The headache, nausea, fatigue, and parched mouth are all signs that you have had an intense hangover. Alcohol can disturb your sleep and leave you dizzy in the morning. Drinking can trigger your headache by widening your blood vessels. So much so that sometimes not even the best medicine for hangover headaches show effect. People often like to go for drugs over natural remedies. However, natural remedies like sleep, herbs, and others can relieve the pain more quickly than medicines.
There are even a bunch of online stores that have started selling natural medicines for hangover headaches. They do not have any side effects and show quick results. But if you do not have much time to get the medication and want quick solutions, nature has your back. You might not be aware, but we are always equipped with natural medicines for hangover headaches. They can be relieving and can provide an effective solution to your after-drinks effects. Read them to avoid panic next time you go through a bad hangover.
You might not be convinced about this, but trust us, this can be the easiest solution. Drinks can dehydrate your body because it increases the amount of urine your kidneys produce. The body also releases fluid when you sweat, have diarrhea, or vomit after a drinking dose. Dehydration can cause symptoms like headache or dry mouth.
After you have regretfully drunk over your limit, drink water before you sleep. It will decrease the after-effects in the morning. Drinking water after you wake up will also help in keeping you hydrated. You can replace water with a sports drink to cover the potassium, sodium, and other electrolytes that you have released due to diarrhea or vomiting. It is probably one of the best medicines for hangover nausea.
Alcohol drinks decrease blood sugar levels in the body. It may lead to dizziness and shaking after a hangover.
Your body will need carbs for fuel. In this case, a couple of slices of wheat toast or a few whole-grain crackers can help regain blood sugar levels. It will help to boost your energy too.
The hair of the dog
This explains the remedy to take another drink to relieve the effects of a hangover. More often, grabbing another drink after you have had the effects of overdrinking can help reduce the hangover symptoms. We call it ‘hair of the dog’ because curing a dog bite needs covering the wound with the same dog’s hair.
When it comes to drinking, having another drink will put your body into the same destructive cycle. Professionals do not advise you to try this method. You can try this method when you do not have other medicines for a hangover headache.
Give it some time and have some rest. That is the best medicine for a hangover headache. Go to sleep for a few hours after the night of hangover to cover the sleep disruption of last night. Grab a glass of water with a pain reliever and catch up on some sleep to restore.
Always keep natural medicines for hangovers on hand for such situations. The stores online sell a combination of several herbs that release the hangover symptoms instantly. You do not want to decide on the remedy at the point when you can’t even think. Those medicines can come in handy.