• Home
    • Resource Library
  • Blog
  • Free Primitive Patterns
  • About
    • Privacy Policy
    • Terms of Use
  • Contact Us

Prim Mart

For Home, Garden, and Lifestyle

  • The Home
    • Decor & Design
    • Cleaning & Organizing
    • Buying and Selling Homes
    • Electrical & Energy Use
    • Heating & Cooling
    • Home Appliances
    • Pest Control
    • Plumbing
    • Roof Maintenance
    • Security
    • Tools & Equipment
  • Outdoor Living
    • Gardening
    • Landscaping
    • Lawn Care
    • Patio Decorating
  • Art & Crafts
    • Craft Tutorials
  • Food
  • Lifestyle
    • Family
      • Parenting
      • Pets
    • Beauty & Fashion
    • Finances
    • Education
    • Fun
    • Legal Matters
    • Technology
    • Car Care & More
    • Celebrations & Holidays
    • Safety
    • Shopping
    • Travel
  • Wellness
    • Dental Health
    • Diet & Fitness
    • Holistic Health
    • Mental Wellness
    • Physical Health
    • Self Improvement
  • Work & Business
    • Business Tips
    • Business Marketing
    • Office Design
    • Building Upkeep
    • Career Training
    • Work at Home
Home » Wellness » Tips On Setting Up An Everyday Bike

Wellness · May 15, 2019

Tips On Setting Up An Everyday Bike

Besides adventure and freedom, cycling is a gentle approach to control and reduce weight, as it increases the metabolic rate, builds muscle, and burn body fat. For novice cyclist, getting started is easy. Here are five tips on how to set up an everyday bike before hitting the road:

Tips On Setting Up An Everyday Bike

1. Get the right bike

It does not have to be a great set of wheels, but at least choose a bike that is suitable for the road. Go to a popular and accessible site for beginners like the lightweight with slim tires or you can visit Pedalinx Bike Shop at their main website, https://www.pedalinx.com for a great selection of bikes. The skinny tires are great for navigating bike paths and city streets. First, you need to get the right size, allowing for about an inch of space when you shoot while standing over the top tube. If this is strange to your ear, seek assistance from your local shop. Remember to pick a bike that fits your budget, the use (exercise or commuting), and distance. Maybe you would feel more comfortable on three wheels, then a tricycle would be perfect solution.

Tips On Setting Up An Everyday Bike

2. Get the saddle height correct

Once you have your bike, make sure you have the ideal saddle. According to most pro bikers, saddles determines the bike efficiency particularly on pedaling. Top saddles for the road are available in physical shops around you and online resources such as https://www.thrillappeal.com/best-bike-saddle. With a little time and patience, you can adjust the saddle until you get to the right height. If you feel like this is more than you can handle, there is always a local shop with the necessary tools and expertise to position your saddle.

3. Have the right stem length

Just as you can adjust the handlebar height, the stem length has to be adjusted to the right fit. Sometimes you might land on a bike with a shorter stem, which would bunch and cramp you, or a longer stem that could over stretch you. Discomfort limits pleasure that is why some manufacturers specify different stems for different frame sizes. You can also have it customized by doing it yourself to achieve the right stem length for your new bike.

Tips On Setting Up An Everyday Bike

4. Adjust the tire pressure

Too low pressure and the bike will ride slow, too high and the result would be a harsh ride. At a maximum of 120psi, tires can hold lots of pressure but it does not mean that you get to the max. You need to control the pressure depending on your weight and the condition of the track. Experiment with your new ride to know which pressure works for you. The wider the tire, the lower the pressure. Most cyclists settle for 80-100 psi and to accurately determine the intensity a pressure gauge would be a great investment.

5. Get geared up

There is some necessary gear you need like a well-fitted helmet, a water bottle, a cycling kit (a jersey, matching padded shorts, and socks) for an expert appeal, athletic shoes or road bike shoes, and finally yet importantly, an assortment of tools. The tools here include a saddlebag with an emergency kit, a mini-pump, tire levers, spare tubes, and a multi-tool.

Lastly, you need to stay safe on the roads. Never have earbuds or headphones on while riding outdoors. A small Bluetooth speaker secured in the bottle cage or in your jersey pocket can serve as a safe and great entertainment option. Always have your ID, phone, and some cash with you in case of emergency.

Spread the love

Posted In: Wellness

Never miss a post!

You’ll Also Love

Inpatient Addiction Treatment for Teens
Tips for Country Home Bedroom ImprovementsTips for Country Home Bedroom Improvements
5 Ways Counseling Can Improve Your Life5 Ways Counseling Can Improve Your Life
Next Post >

Awesome Beauty Tips That You’ll Surely Love

Search

Hello There!

Welcome to Prim Mart! I'm Katharine, a mom, wife, and blogger with a passion for all things related to homemaking and enjoying life. Prim Mart was founded in 2001 and has grown from just a craft blog to an online lifestyle magazine filled with helpful and creative articles for you!

AntiqueFarmHouse
300 X 250 banner

Archives

Categories

Garden Tower Project

Copyright © 2023 Prim Mart · Theme by 17th Avenue

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Read More

Accept Decline Cookie Settings
I consent to the use of following cookies:
Cookie Declaration About Cookies
Necessary (0) Marketing (0) Analytics (0) Preferences (0) Unclassified (0)
Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies.
We do not use cookies of this type.
Marketing cookies are used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers.
We do not use cookies of this type.
Analytics cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously.
We do not use cookies of this type.
Preference cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in.
We do not use cookies of this type.
Unclassified cookies are cookies that we are in the process of classifying, together with the providers of individual cookies.
We do not use cookies of this type.
Cookies are small text files that can be used by websites to make a user's experience more efficient. The law states that we can store cookies on your device if they are strictly necessary for the operation of this site. For all other types of cookies we need your permission. This site uses different types of cookies. Some cookies are placed by third party services that appear on our pages.
Cookie Settings